Anti-Inflammatory Golden Glow Tonic
A creamy, warming latte packed with potent botanicals to calm inflammation and brighten your skin.
Servings 1
Ingredients
- 1 cup full-fat coconut milk or full-fat oat milk
- 1 teaspoon ground turmeric
- 1/2 teaspoon fresh grated ginger or 1/4 teaspoon ground
- 1/8 teaspoon black pepper
- 1 teaspoon maple syrup or honey optional
- 1/4 teaspoon cinnamon
- 1 pinch cayenne pepper optional
Instructions
- Warm the coconut or oat milk in a small saucepan over medium heat—do not let it boil.
- Whisk in the turmeric, ginger, black pepper, and cinnamon until everything is well combined and no clumps remain.
- Let it simmer gently for 3-4 minutes, whisking occasionally to keep the texture smooth.
- Remove from heat and stir in your sweetener of choice (maple syrup or honey).
- Pour into your favorite mug and add a sprinkle of cinnamon on top before serving.
Notes
This recipe is for a single serving—if you're meal-prepping, simply quadruple the ingredients to make 4 servings for the week! Just reheat gently on the stove or froth it cold over ice for a refreshing iced version!
