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The Ultimate Vegan Jackfruit Tacos with Mango Salsa

Yield: 8 Tacos | Prep time: 15 min | Cook time: 15 min

Materials

  • For the Jackfruit Filling:
  • 2 cans 20oz young green jackfruit in brine, drained and rinsed
  • 1 tbsp olive oil
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 tbsp tomato paste
  • Spices: 1 tsp chili powder 1 tsp cumin, ½ tsp smoked paprika, ½ tsp oregano, ½ tsp salt
  • ½ cup vegetable broth
  • 1 tsp lime juice
  • For the Mango Salsa:
  • 1 ripe mango diced
  • ¼ red onion diced
  • ½ jalapeño minced
  • 2 tbsp cilantro chopped
  • 1 tsp lime juice + pinch of salt

Instructions

  • Prepare Salsa: Mix all salsa ingredients in a small bowl; set aside to let flavors meld.
  • Sauté Aromatics: Heat oil in a skillet over medium. Sauté onion (5 min), then add garlic and tomato paste (1 min).
  • Simmer Jackfruit: Add shredded jackfruit, spices, and broth. Simmer for 10–15 minutes until liquid is absorbed and jackfruit is tender.
  • Crisp (Optional): Turn heat to medium-high for 3 minutes for crispy edges. Stir in lime juice.
  • Assemble: Fill warm tortillas with jackfruit meat, sliced avocado, shredded lettuce, and the fresh mango salsa.